Sometimes cough and a simple cold can be miserable and painful. It can cause pain in the chest when it is lingering. Even dry cough can be very irritating. That is why it’s wiser to get rid of it fast. You can easily get rid of a cough fast by applying some home remedies and counter medicine at home. Natural home cure recipes can help to remove potential allergens and pollens from your airways and keep you safe from cough. You can also take medications, but taking care of yourself is the easiest way to get out of a cough.
Cold or flu causes post nasal drip that is why your throat trickles and becomes irritating. This is how you get a cough. So it is important for you to stay hydrated. Otherwise the situation can go worse. Drinking fluids such as water, juice and tea can help to keep mucus membranes moist. So you must drink a lot of water and fruit juice.
Taking hot drinks can make you feel better at the time of having a cough. It will soothe your throat. This strategy is supported by clinical evidence. You can also add honey to your drink. You can also take hot milk. If you add honey to your hot milk, then it will be a folk cure for cough and help to get rid of it very soon.
Honey and lozenges
Honey keeps your body warm. It is very effective against the cough. It clears your throat as well as keep it moist. You can also try lozenges such as menthol cough drop, vicks, etc.
Thyme has cough preventing and relieving components. Thyme leaves are flavonoids that help to relax tracheal and ileal muscles. Besides that it reduces inflammation. You can use these leaves to make tea. You have to crush these leaves and steep them into boiling water for 10 minutes. Take it regularly and you will get rid of cough fast.
Flax & lemon
You can boil flax seeds with water and get a thick gel. It will soothe your throat. You can add lemon and honey to it. It will ease the process and your throat will be soothed quickly. Lemon acts as antibiotic and the honey will improve the process. Boil 2 tablespoons of flax seed with water and add 2 tablespoons of lemon juice and honey. Take it regularly.
Almonds will help you with your cough. You can bend some almonds and add some orange juice. Take it by sipping. It will provide relief from cough.
Black pepper tea
Black pepper stimulates circulation and mucus flow. You can prepare black pepper tea with honey. In order to do that you have to take fresh black pepper and add some honey. Then add boiling water into it. This remedy is a great cure for cough.
Bourbon cough syrup
You can prepare your own cough syrup by mixing bourbon whiskey and lemon water. Heat it up for 45 seconds. Add some honey into it and take it. But remember, it is only for adults.
You can use the above home remedies to get cured of cough. But you should also follow some tips to stay safe and fasten your healing process.
Take a hot steamy shower. It will help you to loosen secretions in the nose.
Humidifiers can help you to put moisture back in the air. Thus, your dry nasal secretions will come out easily.
You have to remove irritants from the air as they can cause nasal damage.
Inhale warm steam. You can use neti pots.
You can try medicated throat lozenges such as menthol. They will give you ease at the time of having a cough.
You can use chest rubs. They have camphors that help to halt most dry and moist coughs.
You can also use an expectorant.
Lemon juice with peppermint candy is also a good syrup for cough.
If these remedies and tips do not work, visit a doctor soon.